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Do Yoga at Work
February 03, 2021

Being active is the best way to avoid getting these diseases, or to at least minimize their effects. Even just walking for 30 minutes a day can help reduce the risks...
6 Tips For Yoga Beginners
December 19, 2020

Thinking about trying yoga for the first time? Fear not. You are full of wonderful ideas, and starting yoga is a big one. That is, beginning a yoga practice is a won...
What are organic cosmetics, and is natural really better?
December 11, 2020

What do “organic” cosmetics mean, and are all-natural cosmetics organic? Are organic cosmetics just a trendy craze or something more? Let's figure it out! Organic prod...
Winter Diet: This Carrot And Beetroot Soup Is Excellent For Hair And Skin In This Weather
December 08, 2020

Skin And Hair Care: Carrot and beetroot soup is the best winter meal you can have for all your skin problems. The warming soup imbued with the nutrition of carrots an...